Get Help in Utah
You may feel stuck, but we want you to feel safe, informed, and empowered. So let’s get you there, one step at a time.
There are resources in Utah that can help you today.
*If you are in immediate danger, please dial 911.
Use FindHelp to find free or reduced-cost resources like food, housing, financial assistance, health care, and more.
All you have to do is enter your zip code. Not sure what your Utah zip code is? Find the zip code for your apartment complex below:
Seasons of Layton 84041
Layton Meadows 84041
Thornhill Park 84123
The Pearl 84095
If your Utah location or zip code isn’t listed here, you can find your current location on Google Maps.
Call the National Human Trafficking Hotline at 1-888-373-7888 or text INFO to 233733 if you feel you may have been trafficked to Utah. Find more about what trafficking is here. You can reach the Hotline 24 hours a day, 7 days a week in more than 200 languages. All calls are confidential and answered live by highly trained Anti-Trafficking Hotline Advocates.
Are you Native American or Alaska Native? Call StrongHearts Native Helpline at 1-844-762-8483 for a safe, anonymous, and confidential helpline for Native Americans and Alaska Natives, offering culturally appropriate support and advocacy. You can also reach them by texting 1-844-762-8483.
StrongHearts can assist with crisis intervention, safety planning, domestic violence education and information, referrals to Native-centered domestic violence and sexual violence service providers, basic information about health options, and general information about jurisdiction and legal advocacy referrals.
Call or visit Utah 211 to get connected to Utah resources. 211 Utah is the state’s leading resource network connecting Utahns in need with local health and social services. Supported by United Ways of Utah, this vital service is free and confidential.
You will need to know what county you are in. See the respective counties below:
Seasons of Layton Davis County
Layton Meadows Davis County
Thornhill Park Salt Lake County
The Pearl Salt Lake County
Other Utah Resources
Domestic Violence Support
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Food & Nutrition
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Parenting Help
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Legal Help
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Temporary Housing
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Domestic Violence Support 〰️ Food & Nutrition 〰️ Parenting Help 〰️ Legal Help 〰️ Temporary Housing 〰️
South Valley Services is located in West Valley. They provide domestic violence support, shelter, and 24-hour crisis response. You can call their hotline at 801-255-1095 or text their helpline at 801-870-5018 for assistance.
You can also walk into their Community Resource Center in West Valley during normal business hours Monday-Thursday. Visit their website for more information.
YWCA is located in Salt Lake City. YWCA Utah is dedicated to eliminating racism, empowering women, and promoting peace, justice, freedom, and dignity for all. YWCA has an emergency shelter available.
You can access YWCA Utah’s 24/7 Crisis Line by calling 801-537-8600.
Open Doors has locations in Layton and Clearfield. They offer a free and confidential crisis respite nursery for children ages 0-11, a food bank, as well as homeless prevention services.
Call 801-773-0712 to ask about their assistance. This is a great local option if you’re located in Layton, or anywhere in Davis County.
Safe Harbor is a nonprofit organization that provides shelter, supportive services, and advocacy to survivors in Davis County. Safe Harbor is here to support anyone who has experienced sexual violence, whether it was today or twenty-years ago.
The Road Home is located in Salt Lake City. They provide emergency shelter, supportive services, and housing assistance that help individuals and families step out of homelessness.
You can call the homeless services line at 801-990-9999 to look for immediate shelter, or call their housing hotline at 801-359-2444 for other housing resources. Visit their website for more information.
YCC Family Crisis Center is located in Ogden. YCC supports individuals and families impacted by domestic and sexual violence through safety, advocacy, and resources on their journey to safe and healthy lives.
Utah Legal Services has offices in Salt Lake City, Provo, Ogden, and St. George. They provide legal help for issues related to housing, Indian Child Welfare Act and other Indian law matters, human trafficking, domestic violence, and more.
Call 801-328-8891 to understand what Utah Legal Services may be able to do for you.